Yeah, that. You don't need nuts/legumes to have a proper vegan diet. Those foods would help you have a boost of protein and calcium, for example, but no boost which you can't get from amaranth, buckwheat, quinoa... In case you are also celiac
And I guess you aren't allergic to non-animal skin, human tested products and more compassion, so you can go vegan all the way!
By the way, milk and dairy products are probably causing you more damage than anything, and if you aren't allergic to it and going straight to the bathroom after consuming some, is probably because you are Caucasian, since adult humans are not biologically designed to digest diary products, except for a mutation present in about 70% of Caucasians (if I remember correctly)... So, yeah, you are a mutant!
Out of curiosity, what do you think you need substitutes for?
Last Edit: Mar 23, 2016 0:47:19 GMT by Lomedin: Grammatical mistake
"There is no hope. Knowing that humans die untimely, by the millions, simply makes me feel a bit better. If more than, say, 2000 were killed in one go, I could smile. 20000? I might throw a party..."
Press "Hide" to collapse shoutbox. "Show" to show it.
Lomedin: Learned by chance that Kat Von D is vegan. Didn't have a clue who she was before.
Dec 8, 2018 21:14:49 GMT
Vegan: I'm on an antinatilist group and only found out about her on that. Had no idea who she was before as never heard of her.
Dec 17, 2018 15:51:51 GMT
Lomedin: I guess they were roasting her for having a baby? Hahaha
Dec 17, 2018 16:10:29 GMT
Vegan: Yep. Apparently she used to be antinatilist.
Dec 17, 2018 17:49:49 GMT
Lomedin: Really??? Wow, talk about devolution.
Dec 24, 2018 17:07:58 GMT
discord: What happened to this forum? It used to be a lot more lively :<
Feb 8, 2019 17:47:42 GMT
Lomedin: You left.... =P
Feb 11, 2019 18:49:49 GMT
cybernaut: Well, it can be a little hard for me to come here sometimes because of how negative things can get here. I realize there's much to be negative about, but it's still hard for me all the same.
Feb 12, 2019 7:48:33 GMT
Lomedin: You can thank me with Bitcoin
Feb 15, 2019 13:00:43 GMT
Vegan: Which negative things you referring to?
Feb 17, 2019 0:00:29 GMT