One of the most common requests we get is for some type of practical guide to healthy eating that health practitioners can hand out in their offices or people can use at tabling events. That was part of my goal in writing How Not to Die. I took thousands of videos and boiled them down into a scant little... 562 page book. Hard to carry around 50 of those in your backpack!
So I am excited to announce a brand-new resource from NutritionFacts.org, a summary of my practical tips in booklet form, our new Evidence-Based Eating Guide. It includes a summary of my Traffic Light system and Daily Dozen checklist, as well as tips for putting them into practice—even a couple of sample meal plans.
Press "Hide" to collapse shoutbox. "Show" to show it.
Lomedin: Learned by chance that Kat Von D is vegan. Didn't have a clue who she was before.
Dec 8, 2018 21:14:49 GMT
Vegan: I'm on an antinatilist group and only found out about her on that. Had no idea who she was before as never heard of her.
Dec 17, 2018 15:51:51 GMT
Lomedin: I guess they were roasting her for having a baby? Hahaha
Dec 17, 2018 16:10:29 GMT
Vegan: Yep. Apparently she used to be antinatilist.
Dec 17, 2018 17:49:49 GMT
Lomedin: Really??? Wow, talk about devolution.
Dec 24, 2018 17:07:58 GMT
discord: What happened to this forum? It used to be a lot more lively :<
Feb 8, 2019 17:47:42 GMT
Lomedin: You left.... =P
Feb 11, 2019 18:49:49 GMT
cybernaut: Well, it can be a little hard for me to come here sometimes because of how negative things can get here. I realize there's much to be negative about, but it's still hard for me all the same.
Feb 12, 2019 7:48:33 GMT
Lomedin: You can thank me with Bitcoin
Feb 15, 2019 13:00:43 GMT
Vegan: Which negative things you referring to?
Feb 17, 2019 0:00:29 GMT