A Slovakian construction manager reversed his type 2 diabetes after following a plant-based diet - and is now opening a vegan restaurant.
Vlasto Balaz, who owns several construction businesses, achieved remission from the illness - which he suffered from for eight years - after following the Natural Food Interaction (NFI) diet, a protocol which was recently trialed at a National Institute in Slovakia.
According to Balaz, in addition to reversing his diabetes, after following the diet for 13 weeks, he lost 24kg - relieving pain in his legs and feet. His blood pressure dropped and his heart rate decreased to a healthy 62 beats per minute.
Natural Food Interaction diet
The NFI diet was founded by David Hickman and Zuzana Plevova. It is a whole food, plant-based approach that goes one step further, by mixing and matching different plant foods in combinations that are tailored to an individual.
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Lomedin: Learned by chance that Kat Von D is vegan. Didn't have a clue who she was before.
Dec 8, 2018 21:14:49 GMT
Vegan: I'm on an antinatilist group and only found out about her on that. Had no idea who she was before as never heard of her.
Dec 17, 2018 15:51:51 GMT
Lomedin: I guess they were roasting her for having a baby? Hahaha
Dec 17, 2018 16:10:29 GMT
Vegan: Yep. Apparently she used to be antinatilist.
Dec 17, 2018 17:49:49 GMT
Lomedin: Really??? Wow, talk about devolution.
Dec 24, 2018 17:07:58 GMT
discord: What happened to this forum? It used to be a lot more lively :<
Feb 8, 2019 17:47:42 GMT
Lomedin: You left.... =P
Feb 11, 2019 18:49:49 GMT
cybernaut: Well, it can be a little hard for me to come here sometimes because of how negative things can get here. I realize there's much to be negative about, but it's still hard for me all the same.
Feb 12, 2019 7:48:33 GMT
Lomedin: You can thank me with Bitcoin
Feb 15, 2019 13:00:43 GMT
Vegan: Which negative things you referring to?
Feb 17, 2019 0:00:29 GMT